I've started the Couch to 5k program - so that maybe in the near future I can run a mile without dying by the end.
So in honor of trying to shed some pounds and become an healthier me - I should probably start with a better diet. I'm not a big dieter - I need to take the coke out - but other then that I'm starting with eating at home - which always makes me eat a little healthier and I control my portions. So these meals may needs seem healthier - but they are better than a cheeseburger!
Monday - Pesto Chicken, fruit, and salad
Tuesday - French Dip Croissants
Wednesday - Chicken Tortilla Stack
Thursday - BBQ chicken on rolls
Friday - Tuna Melts
Also need to use what I have on hand!
Hope you all have a good week.
Monday, July 14, 2014
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1 comment:
What an awesome undertaking, Abby! I started with the C25K over Christmas holiday last year and I've run several 5K and 1 5 mile race so far! So stick with it and you'll get there! Running is SO empowering and I hadn't run in over 25 yrs when I started this! There is SO much great info available for new runners on the web, runnersworld.com is a great site to visit. Wish you the very best of luck and sending you lots of good "patience"vibes your way ;) changing habits is a study in patience and perseverance! Lemme know if you need a cheerleader, I am good like that lol
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