Menu Monday

I stuck to last weeks menu pretty good.  I've lost 5 pounds in two weeks.  Most of it being in the first week.  So I need to step it up this week and do better with my workouts. 


Monday - Shrimp pasta
Tuesday - Chicken and Rice Soup and salad - I've found soups to be low in calories.  I figured this one at 178 per serving
Wednesday - Tangy Taco Salad
Thursday - Marinated chicken w/spinach salad
Friday - Oatmeal Pancakes - had these last week so good!  189 calories a pancake with butter and syrup!
Saturday - spaghetti and meatballs - I figured about 470 per serving
Sunday - Chicken Enchiladas